Finding the right therapist is hard work. Unfortunately, it’s too much of hard work to be honest. That’s why we are sharing some frequently asked questions about therapy in the hopes that this information will help you find the right match for you in your search. “What is therapy anyway?” While there is no formal […]
Therapy is a mysterious and confusing process. Today, we’ll be answering some of the most frequently asked questions about therapy. Hopefully, this will help you decide if it’s the right option for you. What is therapy? The nature of therapy is one of the most frequently asked questions that I address as a mental health […]
