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Category: Holistic Health

Relaxation Playlist: May 2020

We know that now, more than ever, it’s important to create space for yourself to just relax and unwind. To help with that I’m sharing our latest playlist dedicated to relaxation. This playlist ends with a special song by Emmanuel Green called “A Better Tomorrow” which I think might give you a little bit more […]

The Psychology of Color

What if I told you that understanding the psychology of color could help you better understand your emotions? It can! For those of us fortunate enough to have sight, color enriches our lives. In technology, we’ve made big strides in the past couple of decades in the quality of colors on our screens. TVs, smartphones, […]