There are a lot of reasons that there is an emphasis on reading early on in our lives. Reading has a lot of benefits! For some people, reading is about the gathering of new information. In other instances, books can provide some amazing emotional insight. Out of the Woods does just that.
A New Way of Telling An Often Unheard Story
Out of the Woods is an incredibly powerful book with an unusual perspective and method of delivery. It’s a story about a man’s journey with mental health issues. The story follows him throughout stages in his life in which he battles negative thoughts and depression that changes the course of his life. It’s powerful. The story is even more striking as its delivered in a highly detailed graphic novel format.
Even though I was exposed to this book more than a year ago initially, I am still shocked by the authenticity and vulnerability in the story. How often do we get the opportunity to read about men’s experiences with mental health issues? Not often. This is precisely why Out of the Woods is so special. And with its dynamic graphic novel format, the depressive and anxious thoughts come to life in ways that I think hits home with a lot of people.
Out of the Woods is based on a True Story
The story is inspired by the life of its author Brent Williams who faced many challenges in his life. He has dedicated his life to helping support others and showing them that there is light at the end of the proverbial tunnel. His story, represented in this book, shows us that getting help if often complicated and requires battling through guilt, shame and often pride. Williams shows us that getting help isn’t a weakness for any person (or men more specifically), but the path forward to a more fulfilling and peaceful life.
Out of the Woods is a powerful and important book, and in my opinion, long overdue for our conversations on mental health.
You can learn more about Out of the Woods at the website here.
Author: Jor-El
Jor-El is Co-founder of Viva Wellness and a foodie and film buff. He most often writes about mental health, relationships, food and mindfulness. When he’s not busy working, he typically can be found lounging or walking around NYC with his pup Nomi.
