We all need a little bit of music to help us get in the wave of relaxation don’t we? Today, we’re sharing our latest relaxation playlist of the month to help you spend time with yourself in quiet reflection. Use this playlist to just be with yourself and your breath or as a backdrop for journaling or other personal work.
We hope you enjoy it!
Author: Jor-El
Jor-El is Co-founder of Viva Wellness and a foodie and film buff. He most often writes about mental health, relationships, food and mindfulness. When he’s not busy working, he typically can be found lounging or walking around NYC with his pup Nomi.
