Do you often struggle to face difficult conversations head on? Listen in as Rachel and Jor-El delve into their thoughts on dealing with hard conversations and the best ways to move forward even if you’re feeling uncomfortable. And why difficult conversations are needed to maintain healthy relationships altogether!
And, as always, feel free to tweet or DM us your questions and feedback. You can reach us at @vivawellnessnyc, @rachelgersten and @jorelcaraballo on Twitter and Instagram. Don’t forget to leave a rating and review on iTunes!
Author: Jor-El
Jor-El is Co-founder of Viva Wellness and a foodie and film buff. He most often writes about mental health, relationships, food and mindfulness. When he’s not busy working, he typically can be found lounging or walking around NYC with his pup Nomi.
