Impeachment hearings. Iowa. Toxic and abusive political rhetoric. It’s a lot, isn’t it?!
In our latest episode Rachel and Jor-El are diving into politics. This week, the topic is not the policies themselves but how we all can cope and adjust to living in a 24 hour news cycle in an election year. Tune in as Rachel and Jor-El talk through their own reactions to politics now, and in the past few years, and offer up some tips on how to navigate what seems like the longest election period ever.
And, of course, there are always some laughs to enjoy as well.
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Author: Jor-El
Jor-El is Co-founder of Viva Wellness and a foodie and film buff. He most often writes about mental health, relationships, food and mindfulness. When he’s not busy working, he typically can be found lounging or walking around NYC with his pup Nomi.
