Mainstream wellness tends to look a certain way; white, thin, mostly blonde women fill our feeds with tips on living healthier. But, why aren’t more people of color featured? This is exactly what Carolyn sought to change with Diverse We Run (@diversewerun).
Join Rachel and Jor-El as they talk with Carolyn Su (Instagram: @irunfortheglory) about diversity in wellness and why representation is so important in embracing acceptance and inviting internal self-reflection. We think that you’ll learn a lot from this episode and hopefully you’ll join us in the ongoing conversation online.
Jor-El is Co-founder of Viva Wellness and a foodie and film buff. He most often writes about mental health, relationships, food and mindfulness. When he’s not busy working, he typically can be found lounging or walking around NYC with his pup Nomi.