DISCLAIMER! Before we get started, I understand that this post is filled with privilege. Not everyone has the ability to invest in themselves, let alone hire someone to help them do it. I understand that the fact that I can do this makes me incredibly fortunate. But since we all know that we can feel […]
Who remembers those career assessments we were forced to do in high school? Please tell me I wasn’t the only on who, on more than one occasion, had to answer questions like, “Would you rather lead a group of people or build a house?”. The point of those questionnaire was to help us find our […]
This week on the podcast Rachel and Jor-El talk with Henry Calantog, more commonly referred to as Mr. C, Rachel’s past martial arts teacher! Mr. C talks with us about life as a first generation Filipino, his journey towards reluctant entrepreneurship and how creating your own path and listening to yourself can be powerful keys […]
Owning a business isn’t for the faint of heart. It’s something that Rachel and I discussed on an episode of the Well, well podcast. In honor of National Entrepreneurship Day, I thought I’d share some of the biggest lessons I’ve learned, so far, as a business owner. Lesson 1: Entrepreneurship is More Emotionally Taxing Than […]
How often do you find yourself in the depths of your to do list or projects at work? I know I do. And how often do you make time to celebrate progress that you’ve achieved? My guess is maybe not as often as you should. Why does taking time to celebrate progress feel so self-indulgent? […]
Imposter syndrome the mental health condition that isn’t really an official mental health condition that we all suffer from these days. It’s always great when someone comes up with a real but not really real term to describe something we ALL feel. It seriously takes off. Adulting, anyone? So we all know what it is, […]
Most of us spend the majority of our waking hours at work. Staggering, isn’t it? That is precisely why it’s important for us to talk about how to create a zen workspace that helps us feel more balanced and productive. Use the Power of Sound Personally, I’m a big fan of music I often enjoy […]
We all know how challenging it is to achieve a healthy balance between work and the rest of your life. More and more, workers in the United States are craving this kind of balance, just behind good salaries and job security. Having work-life balance is essential for a healthy mind. It can even help foster […]
