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Episode 29 of the Viva Wellness Podcast is LIVE!

This week we have an EXTRA special episode featuring exemplary athlete and advocate Chris Mosier. If you haven’t yet had the joy of learning about Chris, here’s a brief rundown of his incredible accomplishments:

  • First trans man to make a men’s US national team
  • 6 time team member of Team USA in triathlon and duathlon
  • Has won two national championships in race walking
  • First trans athlete to compete in the Olympic trials in the gender in which they identify

Rachel and Jor-El talk to Chris about living his personal motto “be who you needed when you were younger”, advocating for youth athletes and leaving a legacy as a trans athlete. This episode is definitely not one to be missed!  

We also learn more about Chris’ background in sports and who his favorite Teenage Mutant Ninja Turtle is. This is a good one filled with heart, humor and purpose.

To learn more about Chris’ advocacy work you can keep up with him on Instagram @TheChrisMosier and transathlete.If you enjoy our podcast please send feedback to us @vivawellnessnyc, @rachelgersten and @jorelcaraballo on Twitter and Instagram. And please leave a rating and review on iTunes so that we can grow our podcast even further. Thanks for listening!

Author: Jor-El

Jor-El is Co-founder of Viva Wellness and a foodie and film buff. He most often writes about mental health, relationships, food and mindfulness. When he’s not busy working, he typically can be found lounging or walking around NYC with his pup Nomi.

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